Ashley Smith, MSW, RSW

Ashley is a Registered Social Worker (MSW, RSW) with 10 years of experience supporting individuals and families through therapy. She works with adolescents and adults, using a client-centred, strengths-based approach to ensure each person feels heard, valued, and supported.

Ashley draws on evidence-based practices like Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Trauma-Focused CBT, and Motivational Interviewing to address a range of issues, including substance recovery, trauma, anxiety, depression, personality disorders, and family conflict. She believes in the importance of building strong therapeutic relationships that foster trust and connection. By focusing on each client’s unique strengths, she collaborates with them to develop practical strategies that make daily life more manageable.

Her personal and professional experiences allow Ashley to create a warm, compassionate environment where clients feel safe to explore their challenges. Her goal is to foster meaningful change, personal growth, and well-being for each client throughout their therapeutic journey, helping them move toward a more balanced and fulfilling life.