Brittany Wells-Pantaleo, MSW, RSW

Life’s challenges can often feel overwhelming, especially in today’s world filled with constant pressure. I’m here to help you find relief and reconnect with yourself. Whether you're struggling with anxiety, depression, ADHD, or other emotional and mental well-being challenges, you’re not alone. The nonstop buzz of social media, endless comparisons, and the pressure to keep up can make it easy to feel lost. Navigating relationships, managing work stress, or coping with self-doubt may feel like constant hurdles, leaving you drained and disconnected.

I’m here to support you in managing anxious thoughts, low mood, difficulties with focus and organization, and other personal challenges. Together, we’ll create a personalized treatment plan that fits your life and empowers you to feel like yourself again. We’ll also address self-esteem, confidence, body image, past experiences, negative self-talk, and self-comparison.

Your mental health doesn’t have to define you. Let’s work together to help you build the tools and confidence you need to face life’s challenges and rediscover your true self.