It’s about time you felt like yourself again—with therapy that’s tailored to your needs.
Welcome to Moncton Counselling & Wellness, where genuine & thoughtful connection meets relatable support.
Voted Best Therapy And Counselling Services In Moncton
You’re ready to ask for support with your mental health. But how do you make sure the therapist you choose will actually get you?
Okay, so you’re in search of a therapist. Maybe you’ve already tried traditional mental health therapy or one of those online platforms you’ve seen all over Instagram and TikTok. Or maybe you’ve been bouncing between bottling up your feelings or blurting them out at the worst possible moments. All you know is that what you’ve tried so far just isn’t cutting it.
You try to manage everything on your own, holding it together on the outside even when it feels like you’re unraveling on the inside. What you’re really looking for is someone who gets it—someone who listens without judging, understands, and helps you feel like you’re not alone in this journey. We get it, and we’re here to offer real, compassionate care that meets you exactly where you are right now.
Human-Centred, Trauma-Informed Therapy Starts Here
Let’s be honest—you already know you need the support of therapy, but you would rather work with a therapist who’s on your wavelength instead of treatments that don’t work for you or clinicians who feel like a bad date.
When you want to make real progress with therapy and ensure your treatment plan is both effective and relevant to today’s challenges, our flexible and contemporary approach is for you.
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Individual Therapy
We all have baggage—but you don’t have to carry it all alone.
Whether you’re facing anxiety, depression, life transitions, or are just trying to make sense of things, we’re here to help you unpack, process, and move forward in a way that feels right for you.
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Couples Therapy
No one gets a manual for what a healthy relationship looks like (but that would be nice, right?).
If you’re struggling with navigating old habits or just trying to figure out the balance of partnership & communication in your relationship, we’re here to guide you and help build something that works for both of you.
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Family Therapy
Family is complicated. Enough said.
When relationships feel tense, strained, or entirely disconnected, we’ll help your family to communicate better, look for common ground, and create healthier patterns that everyone can live with.
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EMDR Therapy
There are some memories that are simply harder to experience—but they don’t have to hold you back forever.
Through Eye Movement Desensitization and Reprocessing (EMDR) therapy, we’ll guide you through processing traumatic experiences so you can begin to heal & move forward without the past weighing you down.
Meet Your Therapist
Cold and impersonal therapy sessions have no place at Moncton Counselling & Wellness. Get to know our team of highly-skilled clinicians, each of whom is ready to offer you the kind of down-to-earth support that will have you saying, “I’m so glad I finally did this.”
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Vanessa Gray, CCC
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Katrina Flower, LCT-C
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Jocelynn Keilty, RCT
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Breanna Nandi, BSW RSW
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Cassandra Brade, MSW RSW
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Ashley Smith, MSW RSW
Hi, I’m Brittany, MSW, RSW.
MEET OUR FOUNDER & LEAD THERAPIST
After 8 years of working with clients in the mental health field, I’m keenly aware that traditional therapy methods don’t work for everyone. That’s why my fellow clinicians and I don’t settle for the textbook or cookie-cutter approaches. Instead, we draw from various evidence-based modalities to create a custom treatment plan that’s tailored to your unique needs—all to create solutions you can depend on for the long haul.
You can expect us to listen with an empathetic ear, equip you with practical tools for navigating difficult situations in your everyday life, and gently challenge you to grow in ways that feel safe and totally achievable.
It’s about time you felt connected to your truest self and confident in handling whatever life throws at you.
Turning life’s lemons into lemonade? You got it (we’ll bring the sugar).
Get to know our process
STEP 1:
At Moncton Counselling & Wellness, we make it easy to get started in therapy with two convenient options tailored to your preferences.
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If you’re ready to book immediately with your preferred therapist, you can click here to instantly schedule your first appointment via the Jane app.
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If you’re feeling unsure about where to start or what to expect from therapy, you can start by completing our request form, which will ask you a couple of quick questions about your benefits & coverage and your preferred therapist.
Once we’ve received your information and matched you with a therapist, you’ll be able to seamlessly book your first session (and following sessions) online through the Jane app.
STEP 2:
After booking your session, you’ll complete your intake and consent forms directly in the portal. Please note that these forms must be completed prior to your session to ensure your therapist is prepared to offer the best care.
STEP 3:
In your initial session, we focus on assessment by discussing your unique needs and goals for your therapeutic journey. We’ll collaborate to develop a personalized treatment plan tailored to your needs and situation, and your treatment begins from there. All you have to do is show up with an open mind—we’ll be there to support you every step of the way.
No more settling for anything less than the personalized, compassionate therapy you deserve.
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